8 Days of Lite: 10 tips and recipes for making Hanukkah healthier

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According to reporting by Jewish Telegraphic Agency (JTA), Whether you need ideas for a veggie dish, want an oven-fried latke recipe or want to tweak your current recipes to be slightly healthier, try these tips and recipes. -- The post 8 Days of Lite: 10 tips and recipes for making Hanukkah healthier appeared first.

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Whether you need ideas for a veggie dish, want an oven-fried latke recipe or want to tweak your current recipes to be slightly healthier, try these tips and recipes.

One of the miracles of Hanukkah is we get to fry everything like we’re at the Texas state fair but with traditional Jewish foods. But before you nosh on a latke-fried Oreo after you finish a jelly donut, consider other oil-based foods to celebrate the occasion.

On the other hand, Micah Siva, author of Nosh and registered dietitian, says to have the fried latkes and donuts but also put salad on the Hanukkah table. “Personally, I don’t fry any day outside of Hanukkah during the year, because the smell of the frying is something that means so much to me during the holiday,” says Siva.

Siva’s best health advice for Hanukkah is to give people healthy items to fill up on so they don’t rely on latkes to feel full. “Instead of budgeting 6 latkes per person, maybe we’ll make a few less latkes, and we’ll add an additional vegetable dish on the table to make sure that people are leaving full,” she says.

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Information in this article was compiled directly from records provided by Jewish Telegraphic Agency (JTA). Access the primary source document at: https://www.jta.org/2026/11/12/food/8-days-of-lite-10-tips-and-recipes-for-making-hanukkah-healthier. Reporting and editorial review conducted by the USA NOW News Desk.